Exercise, or being physically active, is vital to living a long, healthy, productive life.
Macular degeneration causes progressive vision loss due to degeneration of the central part of the retina (the macula), this area of the eye is the portion responsible for fine vision.
We hear a lot about the eye conditions that people suffer from, but do we really know what they are? Following is a simple explanation of four common problems.
There are a multitude of problems that can affect our eyes, which are more likely to occur with increasing age but they can affect anyone at any age.
Results of my first medical check in 70 years
Zinc is a trace mineral that has been shown to be deficient in some New Zealand soils,
The beautiful scarlet cranberry, from the same Vaccinium genus as the blueberry, was first researched in the 17th and 18th centuries and has been used to support the urinary system for many years.
Food provides us many things – sustenance, pleasure, energy and most importantly, it provides us with vital nutrients necessary to stay healthy.
TED (Technology, Entertainment, Design) talks are an internet phenomenon, with well over a billion online views of the free videos, which can be seen on YouTube and other sites.
There is a lot of conflicting information regarding detoxing, particularly when people are looking to lose weight.
If you have to get up during the night for a pee, you’re not alone – millions of people worldwide have this annoying problem, called Nocturia.
What a wonderful, amazing herb nature has presented us with. The liver protective effect of Silybum marianum (milk thistle)