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What you need to know to avoid or reverse Alzheimers?

What you need to know to avoid or reverse Alzheimers?

A former neighbour of mine suffered from Alzheimer’s for 10 years and recently died of the disease. Like myself, he was only in his early 70’s. I remember him in his 40’s and 50’s when he was alert and vigorous, a self-employed man with all his marbles, but in recent years he’d become just a living shell. How did this happen?
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Chromium

Chromium

Chromium is an essential trace element, meaning that the human body needs it in very small amounts.
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Moisturise your body

Moisturise your body

There are so many options out there for your body. But to really nourish your skin, mineral oil is not the ideal choice, especially while there are so many other goodies to choose from.
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The 10 best ways to avoid cancer - follow up article

The 10 best ways to avoid cancer - follow up article

Following my recent article on ‘The 10 best ways to avoid cancer’ one of our customers asked why ‘quitting smoking’ was not on the list.
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Tooth and gum health

Tooth and gum health

Commercial toothpaste and mouthwash often contain a lot of chemicals and unnecessary ingredients – there is a reason you’re not supposed to swallow it! There are many more natural alternatives that don’t contain dangerous additives and work just as well (if not better) at maintaining healthy teeth and gums.
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Fish oil, the simple truth

Fish oil, the simple truth

Omega-3 fatty acids are one of the most actively studied natural products,
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Herbs for blood pressure

Herbs for blood pressure

These days, medication seems to be readily prescribed for patients in order to lower blood pressure,
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Saturated fat is healthy

Saturated fat is healthy

For years, I've tried to share the proven fact that saturated fats, like cream, butter, lard, cheese, meat fat and coconut oil are healthy
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Collagen - not just for our skin

Collagen - not just for our skin

Collagen is the most abundant protein found in all mammals and although it is vitally important for the strenght and integrity of our skin
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Nutritional insurance

Nutritional insurance

Multivitamins take up entire rows of most pharmacies
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Selenium - absolutely vital for your health

Selenium - absolutely vital for your health

This trace mineral is lacking in most New Zealand soild and is absolutely vital for our health
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Turmeric for body repair

Turmeric for body repair

Turmeric contains antioxidants and has anti-inflammatory components that provide a natural glow to our skin. It can also support wound healing
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