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Fish oil, the simple truth

Fish oil, the simple truth

Omega-3 fatty acids are one of the most actively studied natural products,
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Herbs for blood pressure

Herbs for blood pressure

These days, medication seems to be readily prescribed for patients in order to lower blood pressure,
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Saturated fat is healthy

Saturated fat is healthy

For years, I've tried to share the proven fact that saturated fats, like cream, butter, lard, cheese, meat fat and coconut oil are healthy
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