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How can acid fruits and juices have an alkalising effect

How can acid fruits and juices have an alkalising effect

Most readers will know I recommend we keep our body cells as close to a neutral pH
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Iodine deficiency re-emerging

Iodine deficiency re-emerging

Iodine is an essential element - our body needs it, but cannot make it on its own.
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Sunscreen - which to choose

Sunscreen - which to choose

New Zealand is still one of the worst countries in the world for skin cancers
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The benefits of apple cider vinegar

The benefits of apple cider vinegar

Apple cider vinegar has long been touted as a cure all for a number of different ailments
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