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Health Concern / Liver/Kidney

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Mineral Salts

Mineral Salts

Essential for optimum health.
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Promote physical and mental health and body rejuvenation

Promote physical and mental health and body rejuvenation

You may remember that in our January/February catalogue I wrote about my five favourite natural remedies.
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Hangover cures

Hangover cures

Ah, the dreaded day after the night before. Nausea, headache, dry mouth, dizziness,
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What changes take place in the body with exercise

What changes take place in the body with exercise

Exercise, or being physically active, is vital to living a long, healthy, productive life.
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Maximising absorption of nutrients from food

Maximising absorption of nutrients from food

Food provides us many things – sustenance, pleasure, energy and most importantly, it provides us with vital nutrients necessary to stay healthy.
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Detoxification

Detoxification

There is a lot of conflicting information regarding detoxing, particularly when people are looking to lose weight.
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Milk thistle

Milk thistle

What a wonderful, amazing herb nature has presented us with. The liver protective effect of Silybum marianum (milk thistle)
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Understanding vitamin A, carotenoids and beta carotene

Understanding vitamin A, carotenoids and beta carotene

Vitamin A was the first fat soluble vitamin recognised, in 1913, being fully identified in 1930.
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Vitamin B12 - essential for good health

Vitamin B12 - essential for good health

Vitamin B12, also known as cobalamin, is an essential micronutrient. It enables our cells to grow and replicate,
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