Omega 3 is health promoting, whereas too much omega 6 is potentially harmful.
Readers have written to me for help with their health problems for 30 years now, ever since I first published my book “Stay Healthy by Supplying What’s Lacking in Your Diet.”
One of life’s frustrations for a natural health researcher like me, is the steady stream of misleading or false media reports on health issues.
One of the most common questions we are asked at Health House is
Water - if you don’t like it, please find a compromise.
Minerals are defined as being naturally occurring chemicals which are solid at room temperature, represented by a chemical formula, usually not resulting from the activity of living organisms and with an ordered atomic arrangement.
I thought I would share with you the story behind our CAA-Multi capsules and how CAA-Multi came to be our top selling product.
Hypertension (high blood pressure or HBP) is a common condition in which the force of blood pushing against the walls of the arteries is high.
The mineral magnesium is required for numerous important metabolic and cellular reactions.
Although some forms of Omega 6 fats are essential for good health, it is now clear that excess Linoleic acid (a common type of Omega 6 vegetable fat extracted from seeds) is a massive problem in our modern diet.
For years I have recommended that unless a person has lots of oily fish in their diet, then they should consider taking a fish oil supplement.
Previous studies have proven that CoQ10 can substantially reduce blood pressure, and that is one reason that I have been taking this supplement myself every day for several years.