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Health Concern / Men's Health

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Collagen - not just for our skin

Collagen - not just for our skin

Collagen is the most abundant protein found in all mammals and although it is vitally important for the strenght and integrity of our skin
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Nutritional insurance

Nutritional insurance

Multivitamins take up entire rows of most pharmacies
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Selenium - absolutely vital for your health

Selenium - absolutely vital for your health

This trace mineral is lacking in most New Zealand soild and is absolutely vital for our health
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Turmeric for body repair

Turmeric for body repair

Turmeric contains antioxidants and has anti-inflammatory components that provide a natural glow to our skin. It can also support wound healing
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Beautiful skin - ageing gracefully

Beautiful skin - ageing gracefully

Sadly, ageing gracefully is not as easy as it sounds - it actually takes a bit of work.
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Fishing for the truth about fish oils

Fishing for the truth about fish oils

One of life’s frustrations for a natural health researcher like me, is the steady stream of misleading or false media reports on health issues.
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5 popular reasons for taking B vitamins

5 popular reasons for taking B vitamins

As with all vitamins, ideally we should get them from a healthy balanced diet. However that can be difficult these days even with the best of intentions.
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Promote physical and mental health and body rejuvenation

Promote physical and mental health and body rejuvenation

You may remember that in our January/February catalogue I wrote about my five favourite natural remedies.
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Facts about turmeric

Facts about turmeric

Turmeric is a herbaceous perennial plant native to southern Asia and is actually part of the ginger family.
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My favourite natural remedies

My favourite natural remedies

I find it hard to pick my top five natural remedies, I have so many!
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What supplements does Shaun take?

What supplements does Shaun take?

I give dozens of talks on natural products and therapies each year and one of the common questions I get asked is: “Well, what do you take then?”
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What changes take place in the body with exercise

What changes take place in the body with exercise

Exercise, or being physically active, is vital to living a long, healthy, productive life.
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