We know that men and women are different in so many weird and wonderful ways, however
Colostrum is the very first milk produced by all mammals.
As men age, hormones such as testosterone start to naturally decrease.
Vitamin B12 deficiency is a major problem nowadays. Excess sugar, smoking and the pill can affect absorption.
Collagen is the most abundant protein found in all mammals and although it is vitally important for the strenght and integrity of our skin
Multivitamins take up entire rows of most pharmacies
This trace mineral is lacking in most New Zealand soild and is absolutely vital for our health
Turmeric contains antioxidants and has anti-inflammatory components that provide a natural glow to our skin. It can also support wound healing
Sadly, ageing gracefully is not as easy as it sounds - it actually takes a bit of work.
One of life’s frustrations for a natural health researcher like me, is the steady stream of misleading or false media reports on health issues.
As with all vitamins, ideally we should get them from a healthy balanced diet. However that can be difficult these days even with the best of intentions.
You may remember that in our January/February catalogue I wrote about my five favourite natural remedies.