Lots of us have problems sleeping and it is one of the most common questions that doctors get asked about.
Menopause is defined as the time in a woman’s life when her menstrual periods stop permanently.
There are a number of natural treatments such as herbs, nutritional therapy and acupuncture that can support menopausal balance and comfort and make for a smoother transition to the next stage of life, without the serious side effects that can come with other treatments.
Getting diarrhoea, or sick in any way in a foreign country is a sure way to ruin your holiday. There are a few things that you can do before and during your holiday to ensure you return home refreshed, with renewed energy.
Have you ever noticed that you often get ill when you are travelling? You are not imagining it and there are many reasons why this occurs.
Inflammation can manifest itself in many different ways in the body, including pain and various illnesses and imbalances.
Exercise, or being physically active, is vital to living a long, healthy, productive life.
As with most nutrients, iron is absorbed in the intestines. There are two different types of iron – heme,
I thought I would share with you the story behind our CAA-Multi capsules and how CAA-Multi came to be our top selling product.
Yes, the 60 year old nutritional myth that saturated fats are bad for us and cause heart disease, has now been officially accepted as incorrect.
I’ve continually tried to improve my diet over the years (probably to the point of being a fanatic).
Coenzyme Q10 is also known as vitamin Q10 despite not actually being a vitamin, as the body produces its own supply.