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Health Concern / General Health

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Give me the facts about Natural Health

Give me the facts about Natural Health

I researched and wrote the first edition of this book 35 years ago.
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Herbs chapter review

Herbs chapter review

I was excited to read the new chapter dedicated to medicinal plants.
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Omega 6 - not all bad

Omega 6 - not all bad

Fats and oils are an essential part of our wellness.
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Probiotic chapter review

Probiotic chapter review

A completely new chapter, in the new Stay Healthy book, that discusses probiotics in depth.
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COVID-19 Update

COVID-19 Update

COVID-19 - Update
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Is reversing Alzheimer's and a bad memory now possible?

Is reversing Alzheimer's and a bad memory now possible?

Alzheimer's, one of the greatest health concerns we older New Zealanders fear.
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Medicinal mushrooms and their health benefits

Medicinal mushrooms and their health benefits

Lion's Mane is a medical mushroom that mostly grows on fallen hardwood trees.
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Myth busting our brain

Myth busting our brain

Our brains weigh aroung 1.4kg, the same as a laptop computer.
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Does silver turn you blue?

Does silver turn you blue?

Silver has been used in many formats, most notably colloids
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Fluoridation of water

Fluoridation of water

Excess fluoride can have a very negative impact on our health
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Gluten sensitivity

Gluten sensitivity

Gluten is an elastic type of protein found in wheat, barley and rye
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Immunity from viruses

Immunity from viruses

There are three supplements that have good evidence that they can help
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