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Health Concern / General Health

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COVID-19 Update

COVID-19 Update

COVID-19 - Update
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Is reversing Alzheimer's and a bad memory now possible?

Is reversing Alzheimer's and a bad memory now possible?

Alzheimer's, one of the greatest health concerns we older New Zealanders fear.
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Medicinal mushrooms and their health benefits

Medicinal mushrooms and their health benefits

Lion's Mane is a medical mushroom that mostly grows on fallen hardwood trees.
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Myth busting our brain

Myth busting our brain

Our brains weigh aroung 1.4kg, the same as a laptop computer.
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Does silver turn you blue?

Does silver turn you blue?

Silver has been used in many formats, most notably colloids
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Fluoridation of water

Fluoridation of water

Excess fluoride can have a very negative impact on our health
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Gluten sensitivity

Gluten sensitivity

Gluten is an elastic type of protein found in wheat, barley and rye
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Immunity from viruses

Immunity from viruses

There are three supplements that have good evidence that they can help
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Latest Covid-19 news and preventions

Latest Covid-19 news and preventions

Some interesting facts are emerging
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Book Review - Should I take fish oil?

Book Review - Should I take fish oil?

A simple guide to omega3's
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Salt - friend or foe?

Salt - friend or foe?

Evidence is emerging that the message to lower salt intake has gone too far
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Updating the Stay Healthy Book

Updating the Stay Healthy Book

Hopefully this new book will be ready late 2021
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