Alzheimer's, one of the greatest health concerns we older New Zealanders fear.
Lion's Mane is a medical mushroom that mostly grows on fallen hardwood trees.
Our brains weigh aroung 1.4kg, the same as a laptop computer.
Silver has been used in many formats, most notably colloids
Excess fluoride can have a very negative impact on our health
Gluten is an elastic type of protein found in wheat, barley and rye
There are three supplements that have good evidence that they can help
Some interesting facts are emerging
A simple guide to omega3's
Evidence is emerging that the message to lower salt intake has gone too far
Hopefully this new book will be ready late 2021