For years, I've tried to share the proven fact that saturated fats, like cream, butter, lard, cheese, meat fat and coconut oil are healthy
This trace mineral is lacking in most New Zealand soild and is absolutely vital for our health
Imperical College of London did an independent study of 51 million people to determine the main causes of cancer.
Readers have written to me for help with their health problems for 30 years now, ever since I first published my book “Stay Healthy by Supplying What’s Lacking in Your Diet.”
I admit I’m a health fanatic – probably an annoying trait and one not always shared by my long suffering wife Marie.
One of life’s frustrations for a natural health researcher like me, is the steady stream of misleading or false media reports on health issues.
When I was asked to cover this topic I wasn’t too confident that I could come up with meaningful results as we are all so different. What works well for one person, can have the opposite effect on another.
The research just keeps coming in – study after study, showing the enormous effect on our health of good, bad and missing gut bacteria.
Allergies, such as food allergies, asthma, eczema and hay fever are reaching epidemic levels in New Zealand, especially among children.
If only I’d known 60 years ago what I know now, I believe I wouldn’t have a single filling.
I received an email from a reader of my Stay Healthy book asking “Why is silica not covered in your excellent book?" A very good question – silica is an important nutrient
When I visited the naturopath he studied my face then told me I had the classic sign of an underactive thyroid