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Health Concern / General knowledge

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Sweeteners - The good the bad and the unhealthy

Sweeteners - The good the bad and the unhealthy

What is our safe intake of sugar per day?
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Happy, healthy holidays

Happy, healthy holidays

Time to enjoy your Christmas holidays
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Interesting facts about Cannabis Tea

Interesting facts about Cannabis Tea

Hot liquid infusion drinks are a common way to take herbal products
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A Pinch of Salt

A Pinch of Salt

Salt has been the star ingredient and seasoning in cooking for centuries.
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Salt

Salt

Unrefined salt can be a healthy addition to your diet.
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Facts on the Factory

Facts on the Factory

We make 90% of our products in our own factory called Zealand Health Manufacturing.
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Give me the facts about Natural Health

Give me the facts about Natural Health

I researched and wrote the first edition of this book 35 years ago.
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Herbs chapter review

Herbs chapter review

I was excited to read the new chapter dedicated to medicinal plants.
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COVID-19 Update

COVID-19 Update

COVID-19 - Update
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For the love of fragrance

For the love of fragrance

Our love of fragrance has been around for millennia.
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Medicinal mushrooms and their health benefits

Medicinal mushrooms and their health benefits

Lion's Mane is a medical mushroom that mostly grows on fallen hardwood trees.
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Myth busting our brain

Myth busting our brain

Our brains weigh aroung 1.4kg, the same as a laptop computer.
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