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Health Concern / Bones/Joints

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Collagen - not just for our skin

Collagen - not just for our skin

Collagen is the most abundant protein found in all mammals and although it is vitally important for the strenght and integrity of our skin
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Turmeric for body repair

Turmeric for body repair

Turmeric contains antioxidants and has anti-inflammatory components that provide a natural glow to our skin. It can also support wound healing
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Which product should I choose for menopause support?

Which product should I choose for menopause support?

There are a number of natural treatments such as herbs, nutritional therapy and acupuncture that can support menopausal balance and comfort and make for a smoother transition to the next stage of life, without the serious side effects that can come with other treatments.
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Excerpts from Which Natural Therapies Should You Try?

Excerpts from Which Natural Therapies Should You Try?

A simple guide to the best natural therapies.
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The anti-inflammatory diet and autoimmunity

The anti-inflammatory diet and autoimmunity

Inflammation can manifest itself in many different ways in the body, including pain and various illnesses and imbalances.
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Why we need silica in our diet

Why we need silica in our diet

I received an email from a reader of my Stay Healthy book asking “Why is silica not covered in your excellent book?" A very good question – silica is an important nutrient
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Facts about turmeric

Facts about turmeric

Turmeric is a herbaceous perennial plant native to southern Asia and is actually part of the ginger family.
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I had my thyroid levels tested

I had my thyroid levels tested

When I visited the naturopath he studied my face then told me I had the classic sign of an underactive thyroid
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My Health Check-up Part Two

My Health Check-up Part Two

Results of my first medical check in 70 years
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The CAA Story

The CAA Story

I thought I would share with you the story behind our CAA-Multi capsules and how CAA-Multi came to be our top selling product.
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Turmeric (Curcuma longa)

Turmeric (Curcuma longa)

Turmeric is a flowering tropical, perennial herb that belongs to the Zingiberaceae or ginger family.
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MSM not just for joint health

MSM not just for joint health

Methylsulfonylmethane (MSM) is a sulphur compound that is naturally present in our body’s system. Predominantly MSM is used for its anti-inflammatory action on joints.
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