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Health Concern / Digestion/Bowel

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Staying well while travelling

Staying well while travelling

Getting diarrhoea, or sick in any way in a foreign country is a sure way to ruin your holiday. There are a few things that you can do before and during your holiday to ensure you return home refreshed, with renewed energy.
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What supplements I take when travelling

What supplements I take when travelling

Have you ever noticed that you often get ill when you are travelling? You are not imagining it and there are many reasons why this occurs.
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Mineral Salts

Mineral Salts

Essential for optimum health.
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Serious peanut allergy cured by probiotics

Serious peanut allergy cured by probiotics

The research just keeps coming in – study after study, showing the enormous effect on our health of good, bad and missing gut bacteria.
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Healthy hair, skin and nails

Healthy hair, skin and nails

One of the most common questions we are asked at Health House is
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The anti-inflammatory diet and autoimmunity

The anti-inflammatory diet and autoimmunity

Inflammation can manifest itself in many different ways in the body, including pain and various illnesses and imbalances.
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Facts about turmeric

Facts about turmeric

Turmeric is a herbaceous perennial plant native to southern Asia and is actually part of the ginger family.
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Six months without milk

Six months without milk

I’d read for years, how cow’s milk is only ‘good for calves’ and is not good for human adults.
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The lacking New Zealand mineral

The lacking New Zealand mineral

Cancer continues to raise its ugly head everywhere nowadays in New Zealand, but can we do something about it?
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Hangover cures

Hangover cures

Ah, the dreaded day after the night before. Nausea, headache, dry mouth, dizziness,
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Surprising truths about gluten free food

Surprising truths about gluten free food

It seems gluten-free processed food is popping up everywhere.
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Cranberry (Vaccinium macrocarpon)

Cranberry (Vaccinium macrocarpon)

The beautiful scarlet cranberry, from the same Vaccinium genus as the blueberry, was first researched in the 17th and 18th centuries and has been used to support the urinary system for many years.
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