When planning your gift list....
Gut bacteria and its role in our health.
Ageing is a natural process.
Detoxification or cleansing is not a new fad or trend.
I was excited to read the new chapter dedicated to medicinal plants.
A completely new chapter, in the new Stay Healthy book, that discusses probiotics in depth.
Apple cider vinegar has long been touted as a cure all for a number of different ailments
Getting diarrhoea, or sick in any way in a foreign country is a sure way to ruin your holiday. There are a few things that you can do before and during your holiday to ensure you return home refreshed, with renewed energy.
Have you ever noticed that you often get ill when you are travelling? You are not imagining it and there are many reasons why this occurs.
Essential for optimum health.
The research just keeps coming in – study after study, showing the enormous effect on our health of good, bad and missing gut bacteria.
One of the most common questions we are asked at Health House is