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Health Concern / Digestion/Bowel

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Irritable bowel syndrome

Irritable bowel syndrome

Irritable Bowel Syndrome (IBS) is a common chronic condition which affects the large bowel.
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MSM not just for joint health

MSM not just for joint health

Methylsulfonylmethane (MSM) is a sulphur compound that is naturally present in our body’s system. Predominantly MSM is used for its anti-inflammatory action on joints.
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Probiotics, one of the most researched supplements

Probiotics, one of the most researched supplements

Did you know that everyone has quite a large organ in their body that they do not even know about? Or that 10% of the cells in your body are not even human?
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Cayenne

Cayenne

The Cayenne or chilli pepper plant Capsicum annuum is well known in many cuisines worldwide for its bright red conical shaped fruit. In fresh, dried, whole or powdered forms it is used to produce herbal treatments for internal and external use.
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Pantothenic Acid (vitamin B5)

Pantothenic Acid (vitamin B5)

Pantothenic Acid (or vitamin B5 as it is now commonly known) is found in human breast milk and nearly all foods, but mostly in only tiny amounts, although 100 mg of liver can supply one day’s need.
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Gluten and gut health

Gluten and gut health

Gluten is the substance that gives cakes and bread their elastic ‘stickability’. Without gluten, grain baking can crumble and not hold together so well.
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Migraines and headaches

Migraines and headaches

This debilitating condition affects women more than men and over 50% of patients have a family history.
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Aloe Vera fabulous first aid

Aloe Vera fabulous first aid

This lovely ornamental succulent, perennial herb is a valuable addition to the bathroom shelf and first aid kit, especially over the summer months.
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Beneficial herbs for the bowel

Beneficial herbs for the bowel

In addition to good diet and nutrition there are many herbs to benefit the overall health of the digestive system.
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Probiotics and immune health

Probiotics and immune health

Probiotics literally translates into ‘for life’ – this emphasizes the importance of these tiny friendly bacteria present in our gut.
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