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How can acid fruits and juices have an alkalising effect

How can acid fruits and juices have an alkalising effect

Most readers will know I recommend we keep our body cells as close to a neutral pH
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Iodine deficiency re-emerging

Iodine deficiency re-emerging

Iodine is an essential element - our body needs it, but cannot make it on its own.
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Sunscreen - which to choose

Sunscreen - which to choose

New Zealand is still one of the worst countries in the world for skin cancers
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The benefits of apple cider vinegar

The benefits of apple cider vinegar

Apple cider vinegar has long been touted as a cure all for a number of different ailments
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Irritable Women Syndrome

Irritable Women Syndrome

It’s common for women to start feeling more irritable and less tolerant especially as they go through menopause, and even beyond.
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Our staff testing of the critical Omega 6 to Omega 3 ratios

Our staff testing of the critical Omega 6 to Omega 3 ratios

What did we find?
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Testosterone

Testosterone

We know that men and women are different in so many weird and wonderful ways, however
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Colostrum

Colostrum

Colostrum is the very first milk produced by all mammals.
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Irritable male syndrome

Irritable male syndrome

As men age, hormones such as testosterone start to naturally decrease.
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Manganese and Molybdenum

Manganese and Molybdenum

These two minerals are often found in multivitamin preparations and a lot of people do not know what they are or what they may be useful for.
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Nine symptoms of low vitamin B12

Nine symptoms of low vitamin B12

Vitamin B12 deficiency is a major problem nowadays. Excess sugar, smoking and the pill can affect absorption.
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What you need to know to avoid or reverse Alzheimers?

What you need to know to avoid or reverse Alzheimers?

A former neighbour of mine suffered from Alzheimer’s for 10 years and recently died of the disease. Like myself, he was only in his early 70’s. I remember him in his 40’s and 50’s when he was alert and vigorous, a self-employed man with all his marbles, but in recent years he’d become just a living shell. How did this happen?
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