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Gold, Frankincense and Myrrh

Gold, Frankincense and Myrrh

Stories told at Christmas time include gifts given to the baby Jesus
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Male grooming

Male grooming

Men are caring for their skin and facial hair more than ever before.
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My chiropractic visit

My chiropractic visit

I’ve always been somewhat skeptical regarding chiropractors. I’ve always been somewhat skeptical regarding chiropractors.
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How can acid fruits and juices have an alkalising effect

How can acid fruits and juices have an alkalising effect

Most readers will know I recommend we keep our body cells as close to a neutral pH
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Iodine deficiency re-emerging

Iodine deficiency re-emerging

Iodine is an essential element - our body needs it, but cannot make it on its own.
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Sunscreen - which to choose

Sunscreen - which to choose

New Zealand is still one of the worst countries in the world for skin cancers
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The benefits of apple cider vinegar

The benefits of apple cider vinegar

Apple cider vinegar has long been touted as a cure all for a number of different ailments
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Irritable Women Syndrome

Irritable Women Syndrome

It’s common for women to start feeling more irritable and less tolerant especially as they go through menopause, and even beyond.
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Our staff testing of the critical Omega 6 to Omega 3 ratios

Our staff testing of the critical Omega 6 to Omega 3 ratios

What did we find?
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Testosterone

Testosterone

We know that men and women are different in so many weird and wonderful ways, however
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Colostrum

Colostrum

Colostrum is the very first milk produced by all mammals.
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Irritable male syndrome

Irritable male syndrome

As men age, hormones such as testosterone start to naturally decrease.
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