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Author / Shaun Holt

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Does silver turn you blue?

Does silver turn you blue?

Silver has been used in many formats, most notably colloids
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Memory

Memory

As we get older it is perfectly normal to experience some degree of memory
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Immunity from viruses

Immunity from viruses

There are three supplements that have good evidence that they can help
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Salt - friend or foe?

Salt - friend or foe?

Evidence is emerging that the message to lower salt intake has gone too far
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Natural therapies for stress

Natural therapies for stress

Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.
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Covid-19 Vaccine

Covid-19 Vaccine

Is there one coming soon?
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Coughs & sneezes spread diseases...and masks stop them!

Coughs & sneezes spread diseases...and masks stop them!

When I was a junior doctor I spent time working in both respiratory medicine and infectious diseases
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The endocannabinoid system

The endocannabinoid system

Cannabis contains over 400 different compounds
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Calcium and your bones

Calcium and your bones

Calcium is the most abundant mineral in the body.
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Iodine deficiency re-emerging

Iodine deficiency re-emerging

Iodine is an essential element - our body needs it, but cannot make it on its own.
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Manganese and Molybdenum

Manganese and Molybdenum

These two minerals are often found in multivitamin preparations and a lot of people do not know what they are or what they may be useful for.
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Chromium

Chromium

Chromium is an essential trace element, meaning that the human body needs it in very small amounts.
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