There are three supplements that have good evidence that they can help
Evidence is emerging that the message to lower salt intake has gone too far
Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.
Is there one coming soon?
When I was a junior doctor I spent time working in both respiratory medicine and infectious diseases
Cannabis contains over 400 different compounds
Calcium is the most abundant mineral in the body.
Iodine is an essential element - our body needs it, but cannot make it on its own.
These two minerals are often found in multivitamin preparations and a lot of people do not know what they are or what they may be useful for.
Chromium is an essential trace element, meaning that the human body needs it in very small amounts.
Omega-3 fatty acids are one of the most actively studied natural products,
Multivitamins take up entire rows of most pharmacies