Shaun Holt
Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.
Shaun Holt
Is there one coming soon?
Shaun Holt
When I was a junior doctor I spent time working in both respiratory medicine and infectious diseases
Shaun Holt
Cannabis contains over 400 different compounds
Shaun Holt
Calcium is the most abundant mineral in the body.
Shaun Holt
Iodine is an essential element - our body needs it, but cannot make it on its own.
Shaun Holt
These two minerals are often found in multivitamin preparations and a lot of people do not know what they are or what they may be useful for.
Shaun Holt
Chromium is an essential trace element, meaning that the human body needs it in very small amounts.
Shaun Holt
Omega-3 fatty acids are one of the most actively studied natural products,
Shaun Holt
Multivitamins take up entire rows of most pharmacies
Shaun Holt
Lots of us have problems sleeping and it is one of the most common questions that doctors get asked about.
Shaun Holt
Vitamin A is involved in the immune system, vision, reproduction, and cellular communication. Perhaps its most important role is in helping with our vision.