Stress is a person’s total response to environmental demands or pressures. Some stress is good but it can be harmful if it occurs over a prolonged period of time.
Coenzyme Q10 is also known as vitamin Q10 despite not actually being a vitamin, as the body produces its own supply.
For years I have recommended that unless a person has lots of oily fish in their diet, then they should consider taking a fish oil supplement.
Many of us are deficient in a number of vitamins and minerals, for example, a New Zealand study
Capsaicin is one of the hidden gems in natural health - many studies have shown that it can be effective for many types of pain
Previous studies have proven that CoQ10 can substantially reduce blood pressure, and that is one reason that I have been taking this supplement myself every day for several years.
Tryptophan is an essential amino acid which we get from our diet, some of which is converted in the body into 5-hydroxytryptophan (5-HTP).
Acne occurs to some degree in nearly every teenager and for most people it tends to diminish and then disappear after a few years,
Bee stings have been used medically for hundreds of years to help with pain and inflammation. In traditional bee venom therapy, bees are picked up and placed on the area to be treated and held until they sting.