Shaun Holt
Hypertension (high blood pressure or HBP) is a common condition in which the force of blood pushing against the walls of the arteries is high.
Shaun Holt
Irritable Bowel Syndrome (IBS) is a common chronic condition which affects the large bowel.
Shaun Holt
Did you know that everyone has quite a large organ in their body that they do not even know about? Or that 10% of the cells in your body are not even human?
Shaun Holt
Stress is a person’s total response to environmental demands or pressures. Some stress is good but it can be harmful if it occurs over a prolonged period of time.
Shaun Holt
Coenzyme Q10 is also known as vitamin Q10 despite not actually being a vitamin, as the body produces its own supply.
Shaun Holt
For years I have recommended that unless a person has lots of oily fish in their diet, then they should consider taking a fish oil supplement.
Shaun Holt
Many of us are deficient in a number of vitamins and minerals, for example, a New Zealand study
Shaun Holt
Capsaicin is one of the hidden gems in natural health - many studies have shown that it can be effective for many types of pain
Shaun Holt
Previous studies have proven that CoQ10 can substantially reduce blood pressure, and that is one reason that I have been taking this supplement myself every day for several years.
Shaun Holt
Tryptophan is an essential amino acid which we get from our diet, some of which is converted in the body into 5-hydroxytryptophan (5-HTP).
Shaun Holt
Acne occurs to some degree in nearly every teenager and for most people it tends to diminish and then disappear after a few years,
Shaun Holt
Bee stings have been used medically for hundreds of years to help with pain and inflammation. In traditional bee venom therapy, bees are picked up and placed on the area to be treated and held until they sting.