Proudly New Zealand Owned

Author / Shaun Holt

Previous 1 2 3 4 Next 
Using ginger for queasy stomachs

Using ginger for queasy stomachs

Ginger, the rhizome of the plant Zingiber officinale, has been used as a traditional treatment for over 4,000 years.
Find out more
Eye Health Studies

Eye Health Studies

There are a multitude of problems that can affect our eyes, which are more likely to occur with increasing age but they can affect anyone at any age.
Find out more
TEDx talk on antibiotic resistance

TEDx talk on antibiotic resistance

TED (Technology, Entertainment, Design) talks are an internet phenomenon, with well over a billion online views of the free videos, which can be seen on YouTube and other sites.
Find out more
Minerals

Minerals

Minerals are defined as being naturally occurring chemicals which are solid at room temperature, represented by a chemical formula, usually not resulting from the activity of living organisms and with an ordered atomic arrangement.
Find out more
Reducing your cholesterol

Reducing your cholesterol

Great news: after 40 years of being told to avoid foods that are high in cholesterol, experts have changed their minds, so you can eat them if you want to without fear.
Find out more
High blood pressure

High blood pressure

Hypertension (high blood pressure or HBP) is a common condition in which the force of blood pushing against the walls of the arteries is high.
Find out more
Irritable bowel syndrome

Irritable bowel syndrome

Irritable Bowel Syndrome (IBS) is a common chronic condition which affects the large bowel.
Find out more
Probiotics, one of the most researched supplements

Probiotics, one of the most researched supplements

Did you know that everyone has quite a large organ in their body that they do not even know about? Or that 10% of the cells in your body are not even human?
Find out more
Stress

Stress

Stress is a person’s total response to environmental demands or pressures. Some stress is good but it can be harmful if it occurs over a prolonged period of time.
Find out more
Coenzyme Q10

Coenzyme Q10

Coenzyme Q10 is also known as vitamin Q10 despite not actually being a vitamin, as the body produces its own supply.
Find out more
Fish Oil

Fish Oil

For years I have recommended that unless a person has lots of oily fish in their diet, then they should consider taking a fish oil supplement.
Find out more
Multivitamins

Multivitamins

Many of us are deficient in a number of vitamins and minerals, for example, a New Zealand study
Find out more
Previous 1 2 3 4 Next