Ginger, the rhizome of the plant Zingiber officinale, has been used as a traditional treatment for over 4,000 years.
There are a multitude of problems that can affect our eyes, which are more likely to occur with increasing age but they can affect anyone at any age.
TED (Technology, Entertainment, Design) talks are an internet phenomenon, with well over a billion online views of the free videos, which can be seen on YouTube and other sites.
Minerals are defined as being naturally occurring chemicals which are solid at room temperature, represented by a chemical formula, usually not resulting from the activity of living organisms and with an ordered atomic arrangement.
Great news: after 40 years of being told to avoid foods that are high in cholesterol, experts have changed their minds, so you can eat them if you want to without fear.
Hypertension (high blood pressure or HBP) is a common condition in which the force of blood pushing against the walls of the arteries is high.
Irritable Bowel Syndrome (IBS) is a common chronic condition which affects the large bowel.
Did you know that everyone has quite a large organ in their body that they do not even know about? Or that 10% of the cells in your body are not even human?
Stress is a person’s total response to environmental demands or pressures. Some stress is good but it can be harmful if it occurs over a prolonged period of time.
Coenzyme Q10 is also known as vitamin Q10 despite not actually being a vitamin, as the body produces its own supply.
For years I have recommended that unless a person has lots of oily fish in their diet, then they should consider taking a fish oil supplement.
Many of us are deficient in a number of vitamins and minerals, for example, a New Zealand study