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Author / David Coory

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How I've avoided tooth decay for decades

How I've avoided tooth decay for decades

If only I’d known 60 years ago what I know now, I believe I wouldn’t have a single filling.
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Why we need silica in our diet

Why we need silica in our diet

I received an email from a reader of my Stay Healthy book asking “Why is silica not covered in your excellent book?" A very good question – silica is an important nutrient
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I had my thyroid levels tested

I had my thyroid levels tested

When I visited the naturopath he studied my face then told me I had the classic sign of an underactive thyroid
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Six months without milk

Six months without milk

I’d read for years, how cow’s milk is only ‘good for calves’ and is not good for human adults.
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The lacking New Zealand mineral

The lacking New Zealand mineral

Cancer continues to raise its ugly head everywhere nowadays in New Zealand, but can we do something about it?
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Surprising truths about gluten free food

Surprising truths about gluten free food

It seems gluten-free processed food is popping up everywhere.
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My Health Check-up Part Two

My Health Check-up Part Two

Results of my first medical check in 70 years
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How to sleep all night without getting up to go to the toilet

How to sleep all night without getting up to go to the toilet

If you have to get up during the night for a pee, you’re not alone – millions of people worldwide have this annoying problem, called Nocturia.
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The CAA Story

The CAA Story

I thought I would share with you the story behind our CAA-Multi capsules and how CAA-Multi came to be our top selling product.
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The myth - saturated fats are bad, is now accepted as incorrect

The myth - saturated fats are bad, is now accepted as incorrect

Yes, the 60 year old nutritional myth that saturated fats are bad for us and cause heart disease, has now been officially accepted as incorrect.
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The main reason many of us get fat

The main reason many of us get fat

We’re hearing a lot nowadays about how sugar is fattening – and so it is. Sugar plays a major role in serious obesity, but for most of us, it’s not the main or only reason we get fat.
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Replacing wiped out probiotics

Replacing wiped out probiotics

Probiotics are first implanted in our body during natural birth and from breast milk. They then reproduce themselves, ideally for life. We need them to properly digest our food as well as for disease-protecting purposes.
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