For years I have recommended that unless a person has lots of oily fish in their diet, then they should consider taking a fish oil supplement.
Previous studies have proven that CoQ10 can substantially reduce blood pressure, and that is one reason that I have been taking this supplement myself every day for several years.
Magnesium is the most seriously deficient bulk mineral in the New Zealand diet and symptoms of too little include many common health problems.
Coenzyme Q10 (Ubiquinone) or CoQ10 as it is commonly known, is a natural, orange coloured, youth hormone-type substance made by our body.
Flavonoids (or bioflavonoids as they are also known) are the substances found in plants that are responsible for the coloring of fruits, flowers, vegetables and herbs.
The warmth of the sun on our skin is one of life’s little pleasures. But we are brainwashed into believing that staying out of the sun is necessary to avoid cancer.