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Are you getting enough magnesium

Are you getting enough magnesium

Magnesium is the most seriously deficient bulk mineral in the New Zealand diet and symptoms of too little include many common health problems.
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Maca studies

Maca studies

Maca (Lepidium meyenii) is a root plant from Peru which has been used for thousands of years to increase stamina, enhance libido and support fertility in both men and women.
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Pantothenic Acid (vitamin B5)

Pantothenic Acid (vitamin B5)

Pantothenic Acid (or vitamin B5 as it is now commonly known) is found in human breast milk and nearly all foods, but mostly in only tiny amounts, although 100 mg of liver can supply one day’s need.
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Vitamin B5 worth trying for persistent acne

Vitamin B5 worth trying for persistent acne

Acne occurs to some degree in nearly every teenager and for most people it tends to diminish and then disappear after a few years,
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Water, exercise and skin wellness

Water, exercise and skin wellness

Where would we be without water? Actually no longer alive, dehydration causes death, due to the kidneys shutting down.
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Gluten and gut health

Gluten and gut health

Gluten is the substance that gives cakes and bread their elastic ‘stickability’. Without gluten, grain baking can crumble and not hold together so well.
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How to stop the weight creep without exercise

How to stop the weight creep without exercise

Because I have a 'sit down' job, I've tried many methods to control my weight but this 'Meal Skip' method has proved by far the easiest way to do it.
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Bee stings and bee venom

Bee stings and bee venom

Bee stings have been used medically for hundreds of years to help with pain and inflammation. In traditional bee venom therapy, bees are picked up and placed on the area to be treated and held until they sting.
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Are all salts dangerous

Are all salts dangerous

A customer wrote to us regarding an article about ‘posh salt'
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Collagen

Collagen

Our skin strength is supported by our production of collagen, which is the primary protein involved in all of our connective tissue.
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Salicylic Acid

Salicylic Acid

Salicylic Acid is derived from the White Willow Tree, botanical name Salix alba, a large deciduous tree originating in Britain and Europe, but also naturalised in New Zealand and Australia.
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Common questions about our capsules and tablets

Common questions about our capsules and tablets

We make most of our tablets and capsules right here in Tauranga and some common questions are below.
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