David Coory
Most readers will know I recommend we keep our body cells as close to a neutral pH
Shaun Holt
Iodine is an essential element - our body needs it, but cannot make it on its own.
Nadia McMorran
Apple cider vinegar has long been touted as a cure all for a number of different ailments
Nadia McMorran
It’s common for women to start feeling more irritable and less tolerant especially as they go through menopause, and even beyond.
Denise Elliot
We know that men and women are different in so many weird and wonderful ways, however
Denise Elliot
Colostrum is the very first milk produced by all mammals.
Nadia McMorran
As men age, hormones such as testosterone start to naturally decrease.
Shaun Holt
These two minerals are often found in multivitamin preparations and a lot of people do not know what they are or what they may be useful for.
David Coory
Vitamin B12 deficiency is a major problem nowadays. Excess sugar, smoking and the pill can affect absorption.
David Coory
A former neighbour of mine suffered from Alzheimer’s for 10 years and recently died of the disease. Like myself, he was only in his early 70’s. I remember him in his 40’s and 50’s when he was alert and vigorous, a self-employed man with all his marbles, but in recent years he’d become just a living shell. How did this happen?
Shaun Holt
Chromium is an essential trace element, meaning that the human body needs it in very small amounts.