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Herbs, vitamins and minerals for stress

Herbs, vitamins and minerals for stress

The last two years have been stressful for everyone..
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Managing Stress - External Therapies

Managing Stress - External Therapies

Stress is one of the worst things for our health.
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Time to Relax

Time to Relax

When was the last time you did nothing?
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Why the minerals and vitamins in CAA-Multi are low-priced health insurance

Why the minerals and vitamins in CAA-Multi are low-priced health insurance

Good nutrition is low-priced health insurance.
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Live Longer and Stronger with Protein

Live Longer and Stronger with Protein

We often hear about the importance of protein in the context of exercise and muscle building, but it may surprise you that there is an increased need in our older years.
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Protein and our health

Protein and our health

Are we getting enough, or too much, or doesn’t it really matter?
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Walking VS Running

Walking VS Running

One of the positive things for me in the last two crazy years is that I have become addicted to running.
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Boost your immune system with sun and fresh air

Boost your immune system with sun and fresh air

Summer is here and it’s well known that generally, the summer months mean people have stronger immune systems and aren’t as susceptible to illness.
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Facts on the Factory

Facts on the Factory

We make 90% of our products in our own factory called Zealand Health Manufacturing.
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Magnesium its role in good sleep

Magnesium its role in good sleep

We all know how important it is to get a good night’s sleep, for both our physical and mental wellbeing. It should come easily, yet research shows approximately one-quarter of adults in New Zealand may suffer from chronic sleep problems.
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Nutrients that boost our immune system

Nutrients that boost our immune system

I hope I‘ll never have to eat my words, but at age 75, I’ve not had a flu, spent a day in bed, or missed a day at work for the past 35 years.
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Transdermal Magnesium

Transdermal Magnesium

Q We asked Denise to help us understand the difference between absorbing magnesium through the skin (transdermal) compared to taking it orally (internal).
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