Shaun Holt
Capsaicin is one of the hidden gems in natural health - many studies have shown that it can be effective for many types of pain
Denise Elliot
The main function of calcium is obvious with 99% of it being in our skeleton, the other 1% is vital for blood clotting and transmission of signals to cells.
Shaun Holt
Previous studies have proven that CoQ10 can substantially reduce blood pressure, and that is one reason that I have been taking this supplement myself every day for several years.
David Coory
Vitamin K2 keeps calcium in your bones and out of your arteries
Denise Elliot
5-Hydroxytryptophan (5-HTP) is the in-between step as the amino acid tryptophan converts to serotonin.
Shaun Holt
Tryptophan is an essential amino acid which we get from our diet, some of which is converted in the body into 5-hydroxytryptophan (5-HTP).
David Coory
Magnesium is the most seriously deficient bulk mineral in the New Zealand diet and symptoms of too little include many common health problems.
David Coory
Maca (Lepidium meyenii) is a root plant from Peru which has been used for thousands of years to increase stamina, enhance libido and support fertility in both men and women.
David Coory
Pantothenic Acid (or vitamin B5 as it is now commonly known) is found in human breast milk and nearly all foods, but mostly in only tiny amounts, although 100 mg of liver can supply one day’s need.
Shaun Holt
Acne occurs to some degree in nearly every teenager and for most people it tends to diminish and then disappear after a few years,
Denise Elliot
Where would we be without water? Actually no longer alive, dehydration causes death, due to the kidneys shutting down.
Denise Elliot
Gluten is the substance that gives cakes and bread their elastic ‘stickability’. Without gluten, grain baking can crumble and not hold together so well.