David Coory
Coenzyme Q10 (Ubiquinone) or CoQ10 as it is commonly known, is a natural, orange coloured, youth hormone-type substance made by our body.
Karen Morris
Flavonoids (or bioflavonoids as they are also known) are the substances found in plants that are responsible for the coloring of fruits, flowers, vegetables and herbs.
Denise Elliot
Many of us are aware that our skin is constantly renewing and discarding old dead cells.
Karen Morris
In addition to good diet and nutrition there are many herbs to benefit the overall health of the digestive system.
Denise Elliot
Probiotics literally translates into ‘for life’ – this emphasizes the importance of these tiny friendly bacteria present in our gut.
David Coory
The warmth of the sun on our skin is one of life’s little pleasures. But we are brainwashed into believing that staying out of the sun is necessary to avoid cancer.
Karen Morris
When you are looking for extracts that help the body in our anti-aging quest, two plant sourced extracts stand out. These are Grape Seed and Pine Bark Extract (also known as the Maritime Pine).
David Coory
Sports researchers now claim a breakthrough that will give you the same results of about 2 hours of vigorous aerobic exercise in just 16 minutes
Denise Elliot
The list of ailments and body systems that are supported by Omega 3 is extremely long, from major
David Coory
The idea that sunshine is harmful, and sunscreen is necessary to protect against melanoma cancer, is a widespread myth.
Denise Elliot
Sunburn dramatically dries and dehydrates the skin, causing premature ageing,
David Coory
I’ve spent a fascinating week researching Vitamin C. My research was mostly done for my Stay Healthy book but also due to general interest following a TV3 documentary