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Health Concern / Women's Health

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Shatavari

Shatavari

Shatavari is a safe and highly regarded Ayurvedic herb (Indian traditional medicine) that has been used for thousands of years for maintaining reproductive health through all stages of a woman’s life.
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Antioxidants and free radicals

Antioxidants and free radicals

What are they? Where do they come from?
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Carnitine

Carnitine

Carnitine is an essential nutrient for the transport of long chain fatty acids (Omega 3) into the mitochondria –basically it helps us make energy.
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Yerba Maté

Yerba Maté

Yerba mate is a well known South American medicinal herb, also known as maté or erva maté and is very much the tea of the nation with its long history of use as a refreshing and rejuvenating tea beverage.
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Every cell needs protein

Every cell needs protein

We humans are 18-20% protein by weight. Our skin, hair, cartilage, tendons, muscles and bones are all composed of the different proteins.
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Laughter, smiles and their place in healing

Laughter, smiles and their place in healing

Life can run a smoother path when we indulge in generous amounts of laughter and smiles.
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Cholesterol - why higher can be better

Cholesterol - why higher can be better

Cholesterol is a soft, waxy substance, needed for countless functions in every cell of our body and brain.
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CoQ10 the secret to more energy, a clearer mind and better skin

CoQ10 the secret to more energy, a clearer mind and better skin

Coenzyme Q10 (Ubiquinone) or CoQ10 as it is commonly known, is a natural, orange coloured, youth hormone-type substance made by our body.
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Beneficial herbs for the bowel

Beneficial herbs for the bowel

In addition to good diet and nutrition there are many herbs to benefit the overall health of the digestive system.
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Probiotics and immune health

Probiotics and immune health

Probiotics literally translates into ‘for life’ – this emphasizes the importance of these tiny friendly bacteria present in our gut.
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Vitamin D - a powerful hormone for optimum health

Vitamin D - a powerful hormone for optimum health

The warmth of the sun on our skin is one of life’s little pleasures. But we are brainwashed into believing that staying out of the sun is necessary to avoid cancer.
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Grape seed and pine bark extracts

Grape seed and pine bark extracts

When you are looking for extracts that help the body in our anti-aging quest, two plant sourced extracts stand out. These are Grape Seed and Pine Bark Extract (also known as the Maritime Pine).
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