Denise Elliot
This debilitating condition affects women more than men and over 50% of patients have a family history.
Karen Morris
Shatavari is a safe and highly regarded Ayurvedic herb (Indian traditional medicine) that has been used for thousands of years for maintaining reproductive health through all stages of a woman’s life.
Denise Elliot
What are they? Where do they come from?
Denise Elliot
Carnitine is an essential nutrient for the transport of long chain fatty acids (Omega 3) into the mitochondria –basically it helps us make energy.
Karen Morris
Yerba mate is a well known South American medicinal herb, also known as maté or erva maté and is very much the tea of the nation with its long history of use as a refreshing and rejuvenating tea beverage.
Denise Elliot
We humans are 18-20% protein by weight. Our skin, hair, cartilage, tendons, muscles and bones are all composed of the different proteins.
Denise Elliot
Life can run a smoother path when we indulge in generous amounts of laughter and smiles.
David Coory
Cholesterol is a soft, waxy substance, needed for countless functions in every cell of our body and brain.
David Coory
Coenzyme Q10 (Ubiquinone) or CoQ10 as it is commonly known, is a natural, orange coloured, youth hormone-type substance made by our body.
Karen Morris
In addition to good diet and nutrition there are many herbs to benefit the overall health of the digestive system.
Denise Elliot
Probiotics literally translates into ‘for life’ – this emphasizes the importance of these tiny friendly bacteria present in our gut.
David Coory
The warmth of the sun on our skin is one of life’s little pleasures. But we are brainwashed into believing that staying out of the sun is necessary to avoid cancer.