 
    
    David Coory
    Pantothenic Acid (or vitamin B5 as it is now commonly known) is found in human breast milk and nearly all foods, but mostly in only tiny amounts, although 100 mg of liver can supply one day’s need.
    
 
                
	                
     
    
    David Coory
    Because I have a 'sit down' job, I've tried many methods to control my weight but this 'Meal Skip' method has proved by far the easiest way to do it.
    
 
                
	                
     
    
    Denise Elliot
    Our skin strength is supported by our production of collagen, which is the primary protein involved in all of our connective tissue. 
    
 
                
	                
     
    
    Denise Elliot
    This debilitating condition affects women more than men and over 50% of patients have a family history.
    
 
                
	                
     
    
    Karen Morris
    Shatavari is a safe and highly regarded Ayurvedic herb (Indian traditional medicine) that has been used for thousands of years for maintaining reproductive health through all stages of a woman’s life.
    
 
                
	                
     
    
    Denise Elliot
    What are they? Where do they come from?
    
 
                
	                
     
    
    Denise Elliot
    Carnitine is an essential nutrient for the transport of long chain fatty acids (Omega 3) into the mitochondria –basically it helps us make energy. 
    
 
                
	                
     
    
    Karen Morris
    Yerba mate is a well known South American medicinal herb, also known as maté or erva maté and is very much the tea of the nation with its long history of use as a refreshing and rejuvenating tea beverage.
    
 
                
	                
     
    
    Denise Elliot
    We humans are 18-20% protein by weight. Our skin, hair, cartilage, tendons, muscles and bones are all composed of the different proteins.
    
 
                
	                
     
    
    Denise Elliot
    Life can run a smoother path when we indulge in generous amounts of laughter and smiles.
    
 
                
	                
     
    
    David Coory
    Cholesterol is a soft, waxy substance, needed for countless functions in every cell of our body and brain.
    
 
                
	                
     
    
    David Coory
    Coenzyme Q10 (Ubiquinone) or CoQ10 as it is commonly known, is a natural, orange coloured, youth hormone-type substance made by our body.