Denise Elliot
Sadly, ageing gracefully is not as easy as it sounds - it actually takes a bit of work.
David Coory
One of life’s frustrations for a natural health researcher like me, is the steady stream of misleading or false media reports on health issues.
Shaun Holt
As with all vitamins, ideally we should get them from a healthy balanced diet
Nadia McMorran
You may remember that in our January/February catalogue I wrote about my five favourite natural remedies.
Shaun Holt
Turmeric is a herbaceous perennial plant native to southern Asia and is actually part of the ginger family.
David Coory
When I visited the naturopath he studied my face then told me I had the classic sign of an underactive thyroid
Nadia McMorran
I find it hard to pick my top five natural remedies, I have so many!
Shaun Holt
I give dozens of talks on natural products and therapies each year and one of the common questions I get asked is: “Well, what do you take then?”
Denise Elliot
Exercise, or being physically active, is vital to living a long, healthy, productive life.
Denise Elliot
Zinc is a trace mineral that has been shown to be deficient in some New Zealand soils,
Denise Elliot
The beautiful scarlet cranberry, from the same Vaccinium genus as the blueberry, was first researched in the 17th and 18th centuries and has been used to support the urinary system for many years.
Nadia McMorran
Food provides us many things – sustenance, pleasure, energy and most importantly, it provides us with vital nutrients necessary to stay healthy.