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Health Concern / Skin/Nails/Hair

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Vitamin C (Ascorbic acid)

Vitamin C (Ascorbic acid)

Vitamin C is a water soluble vitamin, hence is not stored in the body to any large extent,
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Sweet Almond and Macadamia Nut oils

Sweet Almond and Macadamia Nut oils

Edible nuts and seeds from most plants and trees generally contain high oil content, making them a valuable source of food and energy.
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Every cell needs protein

Every cell needs protein

We humans are 18-20% protein by weight. Our skin, hair, cartilage, tendons, muscles and bones are all composed of the different proteins.
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Aloe Vera fabulous first aid

Aloe Vera fabulous first aid

This lovely ornamental succulent, perennial herb is a valuable addition to the bathroom shelf and first aid kit, especially over the summer months.
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CoQ10 the secret to more energy, a clearer mind and better skin

CoQ10 the secret to more energy, a clearer mind and better skin

Coenzyme Q10 (Ubiquinone) or CoQ10 as it is commonly known, is a natural, orange coloured, youth hormone-type substance made by our body.
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Naturopathic skin care

Naturopathic skin care

Many of us are aware that our skin is constantly renewing and discarding old dead cells.
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Grape seed and pine bark extracts

Grape seed and pine bark extracts

When you are looking for extracts that help the body in our anti-aging quest, two plant sourced extracts stand out. These are Grape Seed and Pine Bark Extract (also known as the Maritime Pine).
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Omega 3 for youthful ageing skin

Omega 3 for youthful ageing skin

The list of ailments and body systems that are supported by Omega 3 is extremely long, from major
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Protect yourself against melanoma

Protect yourself against melanoma

The idea that sunshine is harmful, and sunscreen is necessary to protect against melanoma cancer, is a widespread myth.
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Sunburn & ultraviolet light

Sunburn & ultraviolet light

Sunburn dramatically dries and dehydrates the skin, causing premature ageing,
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