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Health Concern / Ageing

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Exfoliation at Home

Exfoliation at Home

Exfoliation is the removal of the top skin cells that have finished their working lives and need to be removed. It depends on your type of skin and the method as to how often exfoliation should take place.
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Natural Products for the elderly

Natural Products for the elderly

As well as often taking a large number of pharmaceutical medicines, older people are also big users of natural products.
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MSM not just for joint health

MSM not just for joint health

Methylsulfonylmethane (MSM) is a sulphur compound that is naturally present in our body’s system. Predominantly MSM is used for its anti-inflammatory action on joints.
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Do you have an unsafe omega 6 to omega 3 ratio?

Do you have an unsafe omega 6 to omega 3 ratio?

A high ratio of omega 6 fat to omega 3 fat in our modern New Zealand diet is resulting in major health problems.
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Collagen

Collagen

Our skin strength is supported by our production of collagen, which is the primary protein involved in all of our connective tissue.
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Antioxidants and free radicals

Antioxidants and free radicals

What are they? Where do they come from?
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CoQ10 the secret to more energy, a clearer mind and better skin

CoQ10 the secret to more energy, a clearer mind and better skin

Coenzyme Q10 (Ubiquinone) or CoQ10 as it is commonly known, is a natural, orange coloured, youth hormone-type substance made by our body.
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