A healthy gut requires a diverse range of good bacteria.
Benifits of Bee Venom
Vitamin D is a vital nutrient for a strong immune system.
I admit I’m a health fanatic – probably an annoying trait and one not always shared by my long suffering wife Marie.
A Wanganui surgeon who became a Naturopath
How we nourish and care for ourselves on a daily basis is paramount to achieving overall good health, including the health of our largest organ – our skin.
One of life’s frustrations for a natural health researcher like me, is the steady stream of misleading or false media reports on health issues.
Lots of us have problems sleeping and it is one of the most common questions that doctors get asked about.
COVID-19 - Update
I received an email from a reader of my Stay Healthy book asking “Why is silica not covered in your excellent book?" A very good question – silica is an important nutrient