Probiotics are first implanted in our body during natural birth and from breast milk. They then reproduce themselves, ideally for life. We need them to properly digest our food as well as for disease-protecting purposes.
The beautiful scarlet cranberry, from the same Vaccinium genus as the blueberry, was first researched in the 17th and 18th centuries and has been used to support the urinary system for many years.
A completely new chapter, in the new Stay Healthy book, that discusses probiotics in depth.
What is the difference between protein and collagen
To be in my 80th year and feeling back to 100%
Aging and the Greek Island lifestyle.
Alzheimer's, one of the greatest health concerns we older New Zealanders fear.
When I visited the naturopath he studied my face then told me I had the classic sign of an underactive thyroid
I’ve always been somewhat skeptical regarding chiropractors. I’ve always been somewhat skeptical regarding chiropractors.
I researched and wrote the first edition of this book 35 years ago.