One of the most common questions we are asked at Health House is
A healthy plant based source of omega oils.
The Cayenne or chilli pepper plant Capsicum annuum is well known in many cuisines worldwide for its bright red conical shaped fruit. In fresh, dried, whole or powdered forms it is used to produce herbal treatments for internal and external use.
Allergies, such as food allergies, asthma, eczema and hay fever are reaching epidemic levels in New Zealand, especially among children.
As men age, hormones such as testosterone start to naturally decrease.
Edible nuts and seeds from most plants and trees generally contain high oil content, making them a valuable source of food and energy.
These two minerals are often found in multivitamin preparations and a lot of people do not know what they are or what they may be useful for.
Antioxidants are vital for our health.
The digestive system is the foundation of our health.
11th edition of the Stay Healthy book- now better than ever.