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For the love of fragrance

Our love of fragrance has been around for millennia.

Six months without milk

I’d read for years, how cow’s milk is only ‘good for calves’ and is not good for human adults.

Intro to vitamin series

Millions of people take multivitamins, around 1/3 of people in Western countries, and billions of dollars worth are bought each year.

Fasting - an important key to optimum health

During research for my “Stay Healthy by Supplying What’s Lacking in Your Diet” nutrition book in the mid 1980’s, I discovered fascinating material on fasting, written mostly by German doctors.

Castor Oil and dry eyes

Castor oil can deeply penetrate skin.

Protein and our health

Are we getting enough, or too much, or doesn’t it really matter?

How I manage my problem skin

From about age 45 I have had ongoing problems with minor skin conditions on my head, face and hands, the common type called solar keratosis.

Fluoridation of water

Excess fluoride can have a very negative impact on our health

TEDx talk on antibiotic resistance

TED (Technology, Entertainment, Design) talks are an internet phenomenon, with well over a billion online views of the free videos, which can be seen on YouTube and other sites.
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