100% natural soothing and moisturising cream.
11th edition of the Stay Healthy book- now better than ever.
Sunburn relief and soothes skin irritations.
Also known as Ashwagandha.
Calming, rejuvenating and healing.
During my Naturopathic training, we were taught three basic food choice principles that form the basis for wellbeing, these are fresh, whole and variety.
Sadly, ageing gracefully is not as easy as it sounds - it actually takes a bit of work.
I give dozens of talks on natural products and therapies each year and one of the common questions I get asked is: “Well, what do you take then?”
When I was asked to cover this topic I wasn’t too confident that I could come up with meaningful results as we are all so different. What works well for one person, can have the opposite effect on another.
Imperical College of London did an independent study of 51 million people to determine the main causes of cancer.
The last two years have been stressful for everyone..