The skin is the largest organ of the body and creates our first line of defence from potentially harmful environmental agents, like liquids, gases, bacteria and the sun.
I researched and wrote the first edition of this book 35 years ago.
If only I’d known 60 years ago what I know now, I believe I wouldn’t have a single filling.
I received an email from a reader of my Stay Healthy book asking “Why is silica not covered in your excellent book?" A very good question – silica is an important nutrient
I’ve spent a fascinating week researching Vitamin C. My research was mostly done for my Stay Healthy book but also due to general interest following a TV3 documentary