What is our safe intake of sugar per day?
Some interesting facts are emerging
When I was a junior doctor I spent time working in both respiratory medicine and infectious diseases
Whether you have an alarm set on your phone for the same time or have your supplements sitting on the shelf next to your tea bags or toothbrush, creating a routine that you follow each day is the best way to remember to take your supplements.
Getting diarrhoea, or sick in any way in a foreign country is a sure way to ruin your holiday. There are a few things that you can do before and during your holiday to ensure you return home refreshed, with renewed energy.
The importance of trace minerals.
More and more parents want to treat medical problems in children with natural products rather than what they often consider to be less healthy, synthetic chemicals.
Enjoy the benefits from cardio exersice.
A brief guide for New Zealanders
Without our gums, we would have no teeth. It was this exact scenario, when vitamin C was first recognised as being vital for life.