I hope I‘ll never have to eat my words, but at age 75, I’ve not had a flu, spent a day in bed, or missed a day at work for the past 35 years.
Some interesting facts are emerging
Vitamin A is involved in the immune system, vision, reproduction, and cellular communication. Perhaps its most important role is in helping with our vision.
We know that men and women are different in so many weird and wonderful ways, however
It’s so nice to get out in the sun and feel the rays on our skin!
It's so easy to neglect your skin over summer.
Many of us are deficient in a number of vitamins and minerals, for example, a New Zealand study
One of the most common questions we are asked at Health House is
The Cayenne or chilli pepper plant Capsicum annuum is well known in many cuisines worldwide for its bright red conical shaped fruit. In fresh, dried, whole or powdered forms it is used to produce herbal treatments for internal and external use.
Allergies, such as food allergies, asthma, eczema and hay fever are reaching epidemic levels in New Zealand, especially among children.