5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid made from seeds of the plant Griffonia simplicifolia, that supports the production of serotonin in the brain.
Serotonin is a neurotransmitter generally thought to be the contributor to feelings of well being and happiness, along with regulation of mood, appetite and sleep.
By supporting the generation of serotonin 5-HTP can have a relaxing and calming effect, along with promoting feelings of well being.
It can also help manage food cravings and support weight management.
Because 5-HTP is thought to support normal serotonin levels, it may support normal sleep patterns.
Each capsule contains 75mg of 5-HTP.
Feeling of well being
Relaxing and calming effects
Helps manage food cravings
Support for weight management
Supports the production of serotonin in the brain
This product helps with
|What's in each capsule
What a miracle this is. Was not sleeping soundly. Didn't think 5-HTP would work so quickly, but it supported a more restful sleep within 5-6 days after taking. Feeling amazing.
After taking 5-HTP I am getting much better support for my sleep and wake up in a better mood. I feel more in control of situations and calmer. Great, as I am about to sit my exams and don't feel overly stressed at the prospect.