Bowel Book

This highly readable book Happiness is a Regular Complete Bowel Motion is written by Sir Peter Edwards, an award winning Australian Naturopath who has spent 30 years successfully treating patients with digestive and bowel problems. He shows you the 17 habits that cause these problems and reveals new habits that will naturally alleviate these problems for you.

We believe Peter’s book Happiness is a Regular Complete Bowel Motion to be the world’s best and most readable book on bowel health.

Hard to put down this readable book

Peter Edwards ND has spent 30 years treating patients with digestive and bowel problems. For most of that time he himself suffered serious constipation and other difficult-to-cure bowel disorders, aggravated by stress and marriage problems. However in recent years, he has made world first breakthroughs and been able to heal himself completely. All by simple natural means.

His book is a fascinating and honest read. It is packed full of useful bowel health information from his vast experience, both with his patients and himself and has large clear print. You’ll find it hard to put down, as Sir Peter humorously shares his eventful life as a famous Naturopath with his own serious bowel disorders. Australian sales of this unique book are growing rapidly, more so than any of Peter’s other popular health books.

• 10 essential habits to improve your digestion and elimination. Chapter 23
• 17 habits that cause digestion and bowel problems. Chapter 14
• 18 signs that you have low stomach acid. Pg 24
• Acid and alkaline foods. Pg 262
• An effective haemorrhoids treatment. Pg 103
• Do this for a week to detoxify and revitalize your body. Pg 177
• How herbs like psyllium and slippery elm help your bowel functions. Pg 235
• How emotional stress can tighten or strangle your bowels. Chapter 5
• How to flush out numerous gallstones in 12 hours. Pg 57
• How a 2% drop in body water can trigger memory problems. Pg 219
• How much of your food should be raw? Pg 257
• How to correct female incontinence within about 3 months. Pg 98
• How to produce a good bowel motion every day. Pg 221
• How to recognise unhealthy stools. Pg 35
• How to reduce Prostate enlargement to normal within about six months. Pg 97
• How to reduce straining on the toilet by two thirds. Pg 94
• How much water you need. Pg 216
• Probiotics, the key to recolonising your intestinal good bacteria. Pg 208-210
• A 12 week plan whose benefits will help you for life. Pg 256
• The best breakfast for bowel health. Pg 258
• The cure for chronic constipation. Chapter 11
• Dementia and antacids. Pg 242
• The one main cause of bloating, belching, flatulence and acid stomach. Pg 24
• The real cause of stomach ulcers (and it’s not bacteria). Pg 157
• The secret of beautiful clear skin. Chapter 20
• The vast difference to your bowel health that increasing water intake can make. Pg 216
• Improve digestion up to 67%. Pg 173
• Using Apple Cider Vinegar as a digestive enzyme. Pg 240
• How he got his patients to reduce high gas production. Pg 58
• What weakens your stomach acid? Pg 165
• What is a healthy bowel transit time? Pg 35
• When might an enema be needed? Pg 226
• Why antibiotics often leave you feeling run down and tired. Pg 187

Customer experience

“I ended up in Wellington hospital from diverticulum-ridden large and small intestines. I read all the books I could find on every bowel condition. This book in particular stood out. It will help absolutely anyone and is a delight to read. I laughed a lot when I read it. No technical jargon to decipher. You will be able to apply his advice, as I have. The author of this book has first hand experience, having suffered himself over a long period of time. A sincere and most credible find.” Alison Dodds, Wellington