Shaun Holt
Natural products and supplements are no different to medicine, as they can potentially have a beneficial effect on our health but then they can also potentially have a negative effect.
David Coory
The research just keeps coming in – study after study, showing the enormous effect on our health of good, bad and missing gut bacteria.
David Coory
Allergies, such as food allergies, asthma, eczema and hay fever are reaching epidemic levels in New Zealand, especially among children.
Denise Elliot
Are our immune systems struggling? Is our nervous system worn out? Or are the number of allergens increasing?
Nadia McMorran
One of the most common questions we are asked at Health House is
Shaun Holt
As well as often taking a large number of pharmaceutical medicines, older people are also big users of natural products.
Shaun Holt
As with all vitamins, ideally we should get them from a healthy balanced diet
Denise Elliot
Our immune system is an intricate network of cells, tissues and organs that all work together, to defend the body against attacks by “foreign invaders”.
Nadia McMorran
You may remember that in our January/February catalogue I wrote about my five favourite natural remedies.
David Coory
I received an email from a reader of my Stay Healthy book asking “Why is silica not covered in your excellent book?" A very good question – silica is an important nutrient
Shaun Holt
Turmeric is a herbaceous perennial plant native to southern Asia and is actually part of the ginger family.
Denise Elliot
How many of our resolutions are achieved rather than being put in the too hard basket.