This lively and colourful health book is now better than ever. The last edition sold over 140,000 copies. Packed full of useful information and interesting health facts.
Written by Manfred Urs Koch who has had a lifelong passion for natural health. After years of intense research, he completed one of the most comprehensive guides to natural health.
Learn how to heal yourself with the food you eat.
Laugh with Health is the complete 'body system' guide to health and healing. Now completely revised and updated, this practical, easy-to-use book includes:
- Unique food charts and vital health hints for everyday use
- A detailed explanation of 36 essential vitamins and minerals
- Food combination charts for improved digestion and health specific natural food diets for various common health conditions
Recommended by medical doctors and naturopaths, Laugh with Health is everyone's essential reference for living a life of health and wellbeing.
Over 140,000 copies sold
Full colour - 224 pages
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