|
Emotional well being and the
elevation of mood.
Heart and artery health.
Mental clarity, better memory,
faster reflexes, clearer vision.
Better weight control.
Better joint health and mobility.
Less menstrual pain.
Protection against miscarriage
and premature birth.
Lower natural cholesterol levels.
Lower high triglyceride (blood fat) levels.
Prevention of irregular heart beat (arrhythmia).
Reduced high blood pressure.
Less atherosclerosis (clogged arteries).
Reduced risk of stroke.
Reduced risk of heart disease
and angina.
Naturally thin blood.
Reduced stickiness of blood cells.
Prevention of blood clots.
Less inflammation in all parts of
the body, including arteries. |
Less joint stiffness, swelling
and pain.
Less overall fatigue.
Less breast and colon cancer.
Increased bone density in hip
bones of elderly.
Protection of your brain
from Alzheimers disease.
Reduced risk of diabetes.
Protection against
Crohns Disease.
Reduced risk of asthma.
Alleviation of depression.
Reduced sadness, anxiety
and sleeping problems.
Reduced risk of dry eye
syndrome.
Reduced risk of eczema
and cracked skin.
Higher intelligence in toddlers
and young children.
"There is very little doubt in my mind that omega-3 fats are the single most important nutritional deficiency. There would be a massive improvement in our health if more people started consuming more of this vitally important animal fat."
Dr Joseph Mercola.
Health researcher.
|
